Harmless Food Co Plant Based Italian Chicken 400g
400g, Vegan, Plant-based, Dairy-free, Meat-free, Sustainable, NZ Made.
A high-protein, plant-based meal created to support an active and healthy lifestyle. Harmless plant-based chicken covered in Italian spices. A high protein mixture of brown rice, chickpeas, olives, and sultanas is served with an Italian-style sauce.
Our meals have a 12 month frozen shelf life and 7 days refrigerated.
Ingredients:
Cooked Brown Rice (32%)(Water, Brown Rice), Vegan Red Wine (12%), Tomato Paste (12%), Harmless Plant Based Chicken (8%)(Water, Pea Protein, Gluten, Canola Oil, Soy Flour, Yeast Extracts, Tapioca Starch, Fibre, Salt), Brown Onion (7%), Capsicum (6%)(Red, Green, Yellow Capsicum), Vegetable Oil, Kalamata Olive, Chickpeas, Sultana, Salt, Lemon (1%), Parsley, Garlic, Oregano, Thyme, Vegetable Flavour, Pepper.
| NUTRITION INFORMATION | ||||
| Servings per package: | 1 | |||
| Serving size: | 400 | g | ||
| Average Quantity per Serving |
Average Quantity per 100 g |
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Energy
|
1900 | kJ | 468 | kJ |
| 454 | Cal | 112 | Cal | |
| Protein | 22.4 | g | 5.6 | g |
| Fat, total | 7.2 | g | 1.8 | g |
| - saturated | 2.2 | g | 0.5 | g |
| Carbohydrate | 68.8 | g | 17.2 | g |
| - sugars | 10.7 | g | 2.7 | g |
| Sodium | 1070 | mg | 267 | mg |
Customer Reviews
Order arrived the next day,in good condition
Enjoyed the meals
Thank you
This is a good company. So far I've really enjoyed all harmless foods / Berkano products I've tried except this one. Just a couple bites has left a bad taste in my mouth that I can still taste after eating other food. I think there's something in here I'm adverse to in. I think the sauce and sultanas, I couldn't eat it so I gave it to someone else. This is something to be aware of for those with food sensitivities due to textures and flavours but everyone's different.I will definitely stick to the Tikka Masala Chicken instead.
So good, I can taste the lemon pepper in the chicken chunks and I love that fusion, it’s a new staple in our freezer. I shake it up while I microwave it and that always makes it cook through the best!
Very pleasantly surprised by this dish. Rich flavourful red wine sauce with well-balanced italian herbs was beautiful. Tastes like home-cooking! Adding veggies and chickpeas to the rice was a solid idea for extra nutrition without disturbing the simplicity of the chicken in sauce. The only thing I did not like was the sultanas. Will order again and have with garlic bread and red wine next time!
Loving this new dish !
Frequently Asked Question
We dispatch orders on Mondays (arriving Tuesday) and Thursdays (arriving Friday) on an overnight tracked courier. We currently use New Zealand Post.
Link to our shipping & delivery page.
The Christchurch Flat Rate: $9.99, with FREE Shipping on orders over $100.
The South Island Flat Rate: $15.00, with FREE Shipping on orders over $150.
The North Island Flat Rate: $25.00, with FREE Shipping on orders over $200.
You will get a tracking link once we process your order. It will not work until the courier scans it (you wont be able to track anything). Alternatively if you have the tracking number you can track your order here:Track My Order NZ Post
