Harmless Creamy Garlic Chicken with Spinach
A rich, hearty plant-based meal made with tender Harmless vegan chicken and sautéed spinach in a luscious, easy creamy garlic sauce.
Ingredients
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1 tbsp olive oil
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2 cloves garlic, minced
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1 cup Harmless vegan chicken pieces
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2 cups fresh spinach
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1 cup unsweetened plant-based milk (Soy or Oat)
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2 tbsp nutritional yeast
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1 tbsp flour (or cornstarch for a gluten-free option)
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Salt and pepper, to taste
Instructions
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Sauté the garlic:
Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté for 1–2 minutes until fragrant. -
Cook the vegan chicken:
Add Harmless chicken pieces to the skillet. Cook for 4–5 minutes, turning occasionally, until lightly browned. -
Add the spinach:
Toss in the fresh spinach and cook until wilted, about 2 minutes. -
Make the creamy sauce:
In a small bowl, whisk together the plant-based milk, nutritional yeast, and flour (or cornstarch) until smooth. -
Combine and simmer:
Pour the sauce into the skillet. Stir well and simmer for 4–6 minutes, or until the sauce thickens to a creamy consistency. -
Season and serve:
Season with salt and pepper to taste. Serve warm on its own or over pasta, rice, or mashed potatoes.
